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Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills

Healing (Page 6)

Healing One Day At A Time

Grief itself can be and usually is overwhelming. Dealing with grief — healing — can be equally daunting. That is why Martha Whitmore Hickman’s beautiful book, Healing After Loss: Daily Meditations for Working Through Grief, is so valuable. In its very structure — daily meditations — the book gently allows the reader to face a range of emotions in kind and manageable doses,…

“Falling In Love Is Wonderful.” Or Is It?

We all remember falling in love. We all remember those wonderful feelings we experienced when we fell in love. And if we experience love again, later in life, we become reacquainted with feeling alive and exuberant, like the teenagers we once were. Falling in love is especially shocking when it happens after the loss of a loved spouse and no one is…

Writing & Grief: Meet Yourself On The Open Page

Grief is a strange landscape: The world is the same, but you are not. You are still you, but the world is not. Everything has collapsed and gone cockeyed and reassembled in ways that only you can see. Even those who have lost the same person have still lost someone different than you have. It’s easy to feel like Alice, dropped down…

Grief Support Groups: Positives and Pitfalls

Since 1979, HOPE Connection, a Los Angeles Grief Support Group, has helped individuals grieve and heal.

When a person’s loved one dies, reality quickly sets in. This is a permanent change, and the process of grieving has only begun. People often approach the person at this stage and offer some advice: “You should check out a grief support group.”

But are grief support groups for everyone? Are all grief support groups alike? 
The answer,

Hope For Suicide Survivors

Grief is a natural reaction to death. Grief can be intensified when a death is untimely — when a young person or a child dies. Grief and additional emotions can be doubly intensified and more when a young person dies by suicide.Iris Bolton experienced this first hand when her 20-year-old son, Curtis Mitchell Bolton, died by suicide. She went on to describe her reaction…

A Journey Not Of Our Choosing

There were no words to describe my feelings when my only child, Chris, took his own life. In the beginning there were no words. My soul had been excavated and sent out to sea. Bereft beyond words, in shock and disbelief, only howls of agony escaped my lips. Words were not available for me to utter and words from others could not…

10 Steps To Grieving The Death Of A Parent

When we lose a parent, especially when we are adults ourselves, the loss can be, in a sense, “discounted.” That is, it is such a natural course of events that somehow we are supposed to be immune from grieving the loss. Nothing could be further from the truth. Our parents will always be our parents. And no matter our age when we…

“How Are You?”
Those Three Little Words

Three little words (TLW). A simple phrase that comes out of people’s mouths as easily and unconsciously as an exhale.  

When said to a griever, it takes their breath away for a moment as they are hit with the realization again. The realization of the death of their loved one just when they were attempting to stay away from the feelings for a while. So there is a hesitation to calculate how they feel … or to figure out what to say to a phrase that has no easy answer right now. A mixture of emotions and thoughts flood their mind and body like an ocean wave.

How am I? I don’t know.